Chronic Disease Self-Management Workshop

  • Share:
  •  
Name: Chronic Disease Self-Management Workshop
Date: October 1, 2018 - November 5, 2018
Event Description:
Mondays starting October 1, 2018, the six-week program teaches techniques to deal with problems such as depression, fatigue, isolation and poor sleep; exercise for maintaining and improving strength, flexibility, and endurance; appropriate use of medications; proper nutrition and communicating effectively with family, friends, and health professionals. Instructors certified by the Texas A & M Center for Population Health & Aging. Class size is limited and you must be over 18 to attend.
Location:
Huntsville Public Library Staggs Community Room 1219 13th Street
Date/Time Information:
Mondays October 1, 8, 15, 22, 29 & Nov. 5 1:30 to 4 p.m.
Contact Information:
Ce Schlicher 936-436-0442
Fees/Admission:
FREE
Set a Reminder:
Enter your email address below to receive a reminder message.